When it comes to orthopedic care, there is no shortage of misinformation. Many people hesitate to seek treatment for joint pain, mobility issues, or chronic discomfort because of myths they’ve heard about orthopedic procedures. At Gardner Orthopedics in Fort Myers, we believe that an informed patient is an empowered patient. Today, we’re tackling some of the most common misconceptions about orthopedic treatments, helping you make confident decisions about your health and well-being.

Myth #1: Surgery Is the Only Solution for Joint Pain

One of the biggest fears people have about seeing an orthopedic specialist is the assumption that surgery will be the only option. In reality, most orthopedic conditions can be treated without surgery.

Dr. Ron Gardner, board-certified orthopedic surgeon at Gardner Orthopedics, explains, “We take a conservative approach to joint pain whenever possible. Many patients benefit from a combination of physical therapy, regenerative medicine, interventional pain management, and lifestyle modifications before ever considering surgery.”

Common non-surgical treatments include:

  • Physical therapy to improve strength and mobility
  • Injections, such as platelet-rich plasma (PRP) or hyaluronic acid, to reduce inflammation
  • Regenerative medicine, including extracellular vesicles and cellular therapy to support tissue healing
  • Interventional pain management, which may involve nerve blocks or other targeted procedures

While surgery is necessary in some cases—particularly for severe arthritis or traumatic injuries—it is never the first option unless absolutely needed.

Myth #2: Joint Pain Is a Normal Part of Aging and Can’t Be Avoided

Aging is inevitable, but chronic joint pain doesn’t have to be. While it’s true that cartilage naturally wears down over time, there are proactive steps you can take to keep your joints healthy well into your later years.

Preventative orthopedic care includes:

  • Maintaining a healthy weight to reduce strain on joints
  • Regular strength training to support joint stability
  • Proper nutrition rich in anti-inflammatory foods
  • Routine checkups with an orthopedic specialist to detect and address early signs of degeneration

A study published in The Journal of Bone and Joint Surgery found that patients who engaged in consistent, low-impact exercise had significantly better joint function and reduced pain compared to those who were sedentary.

Myth #3: You Should Wait Until the Pain Becomes Severe Before Seeing an Orthopedic Specialist

Many patients delay seeing an orthopedic specialist, believing their discomfort will improve on its own. However, early intervention can prevent more serious complications.

Conditions such as osteoarthritis, tendonitis, and spinal issues are much easier to manage in the early stages. Seeking treatment sooner rather than later can often mean less invasive treatments, faster recovery, and a better quality of life.

Myth #4: A Joint Replacement Means the End of an Active Lifestyle

Many people assume that having a joint replacement means they’ll have lifelong mobility restrictions. However, today’s advancements in orthopedic surgery allow patients to return to highly active lifestyles—even after joint replacement surgery.

Dr. Gardner emphasizes, “A well-performed joint replacement can actually enhance mobility, allowing patients to return to activities they once thought were impossible due to pain.”

According to research published in The Journal of Arthroplasty, over 90% of patients who undergo total knee replacement report significant pain relief and restored function, allowing them to return to walking, golf, swimming, and even tennis.

Myth #5: Orthopedic Treatments Are Only for Athletes

While professional athletes often receive high-profile orthopedic care, orthopedic medicine is for everyone. Whether you’re dealing with a sports injury, arthritis, or a long-term musculoskeletal condition, an orthopedic specialist can help you maintain joint health and an active lifestyle.

Common orthopedic conditions treated at Gardner Orthopedics include:

  • Arthritis and joint degeneration
  • Back pain and spinal conditions
  • Foot and ankle injuries
  • Knee and hip conditions
  • Osteoporosis and bone health management

If joint pain is limiting your daily activities, it’s time to explore treatment options that help you move freely again.

Myth #6: Recovery from Orthopedic Surgery Takes Years

Thanks to advances in surgical techniques, rehabilitation protocols, and minimally invasive procedures, recovery from orthopedic surgery is often much faster than most people expect.

Many modern orthopedic procedures involve:

  • Minimally invasive techniques that reduce recovery time
  • Robotic-assisted surgery for precise joint replacements
  • Enhanced rehabilitation programs that get patients back to daily activities sooner

For example, patients undergoing knee replacement surgery today often begin walking with assistance the same day. With a comprehensive recovery plan—including physical therapy and post-operative care—patients can typically resume normal activities within weeks, not years.

Why Choose Gardner Orthopedics?

At Gardner Orthopedics in Fort Myers, we take a personalized approach to musculoskeletal care, combining the latest orthopedic advancements with compassionate, patient-centered treatment.

Dr. Ron Gardner and his team provide comprehensive orthopedic services, including:

  • Minimally invasive surgery for joint replacement and repairs
  • Interventional pain management for non-surgical relief
  • Regenerative medicine options such as extracellular vesicle therapy
  • Platinum Physicals for a full-body orthopedic assessment
  • Activation Medical IVs to support healing and recovery

Our goal is to help patients regain mobility, reduce pain, and maintain an active, independent lifestyle—without unnecessary surgery or prolonged downtime.

If you’re dealing with joint pain, stiffness, or mobility issues, don’t let common misconceptions hold you back from seeking treatment. Contact Gardner Orthopedics today to learn about your options and take the first step toward lasting relief.

About Gardner Orthopedics

Located in Fort Myers, Gardner Orthopedics specializes in orthopedic surgery, interventional pain management, foot and ankle care, Platinum Physicals, and Activation Medical IVs. Led by Dr. Ron Gardner, a board-certified orthopedic surgeon, our team is committed to helping patients achieve optimal musculoskeletal health through innovative, customized treatment plans.

Gardner Orthopedics
3033 Winkler Ave. Ste. 100, Fort Myers, FL 33916
Phone: 1-239-277-7070
Website: www.gardnerorthopedics.com

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