Move Smarter: How to Avoid Common Orthopedic Injuries in Everyday Life
Curt Clinkinbeard2025-04-30T11:06:57-04:00By Gardner Orthopedics | Fort Myers, FL Orthopedic injuries don’t just happen on the pickleball court or in a car accident — many begin with simple, everyday movements. From lifting groceries the wrong way to stepping off a curb awkwardly, joint and muscle injuries often sneak up on people who are otherwise active and [...]