knee pain

Healing the Future: How Regenerative Medicine Is Reshaping Orthopedic Care

2025-04-30T11:06:11-04:00

By Gardner Orthopedics | Fort Myers, FL Imagine a future where damaged joints heal themselves, where arthritis pain is reduced without surgery, and where your body’s own cells are part of the solution — not just the problem. That future isn’t far off. In fact, it’s already taking shape at Gardner Orthopedics through the [...]

Healing the Future: How Regenerative Medicine Is Reshaping Orthopedic Care2025-04-30T11:06:11-04:00

Precision Relief: How Joint Injections Help You Move Without Pain

2025-04-30T11:04:37-04:00

By Gardner Orthopedics | Fort Myers, FL When joint pain makes every step feel like a chore — or keeps you from doing what you love — you don’t always need surgery. In fact, many patients at Gardner Orthopedics in Fort Myers find lasting relief through image-guided joint injections, a safe, targeted, and often [...]

Precision Relief: How Joint Injections Help You Move Without Pain2025-04-30T11:04:37-04:00

A Smarter Shot: How GOZone Injections Are Changing Pain Relief in Fort Myers

2025-03-31T16:34:06-04:00

By Gardner Orthopedics | Fort Myers, FL If you’ve been sidelined by joint pain, inflammation, or soft tissue strain, you’ve likely tried everything from over-the-counter meds to physical therapy. But what if there was a way to target pain, reduce inflammation, and support tissue healing — all in one in-office procedure? Welcome to the [...]

A Smarter Shot: How GOZone Injections Are Changing Pain Relief in Fort Myers2025-03-31T16:34:06-04:00

Stay Active, Stay Strong: The Best Outdoor Activities in Fort Myers for Joint Health

2025-03-31T16:26:19-04:00

By Gardner Orthopedics | Fort Myers, FL Living in Fort Myers means year-round sunshine, coastal breezes, and a perfect setting for staying active. But if you're over 45 and thinking about your joint health, not all activities are created equal. At Gardner Orthopedics, we’re often asked, “What can I do outside that’s good for my [...]

Stay Active, Stay Strong: The Best Outdoor Activities in Fort Myers for Joint Health2025-03-31T16:26:19-04:00

Dehydration and Joint Pain: What Every Active Adult in Fort Myers Should Know

2025-03-31T09:00:47-04:00

By Gardner Orthopedics | Fort Myers, FL If you're waking up with stiff joints or feeling unusually sore after your daily walk or golf game, the cause might not be aging — it might be dehydration. Especially in Florida's hot, humid climate, your hydration levels can directly impact how your joints feel and function. At [...]

Dehydration and Joint Pain: What Every Active Adult in Fort Myers Should Know2025-03-31T09:00:47-04:00

Torn Meniscus? What You Need to Know About Diagnosis, Treatment & Recovery in Fort Myers

2025-03-31T08:52:30-04:00

By Gardner Orthopedics | Fort Myers, FL A sudden twist, a deep squat, or even a simple misstep — that’s all it takes for a meniscus tear to bring your active lifestyle to a screeching halt. For many in Fort Myers, this knee injury is more common than you might think, particularly among those [...]

Torn Meniscus? What You Need to Know About Diagnosis, Treatment & Recovery in Fort Myers2025-03-31T08:52:30-04:00
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