orthopedic injuries

Stay Strong, Stay Safe: How to Prevent Falls and Fractures as You Age

2025-04-30T12:04:01-04:00

By Gardner Orthopedics | Fort Myers, FL Falls are the leading cause of injury-related hospitalizations in older adults — and here in Fort Myers, where active retirement living is a way of life, the risk can feel especially frustrating. But the truth is, most falls are preventable, and there’s a lot you can do to [...]

Stay Strong, Stay Safe: How to Prevent Falls and Fractures as You Age2025-04-30T12:04:01-04:00

Putting Your Best Foot Forward: Surgical Solutions for Common Foot & Ankle Deformities

2025-04-30T11:14:57-04:00

By Gardner Orthopedics | Fort Myers, FL Foot and ankle problems don’t just slow you down — they affect your balance, your gait, and your quality of life. Whether it’s a bunion that makes walking painful, a hammertoe that rubs against your shoe, or an old injury that never healed properly, foot and ankle deformities [...]

Putting Your Best Foot Forward: Surgical Solutions for Common Foot & Ankle Deformities2025-04-30T11:14:57-04:00

Move Smarter: How to Avoid Common Orthopedic Injuries in Everyday Life

2025-04-30T11:06:57-04:00

By Gardner Orthopedics | Fort Myers, FL Orthopedic injuries don’t just happen on the pickleball court or in a car accident — many begin with simple, everyday movements. From lifting groceries the wrong way to stepping off a curb awkwardly, joint and muscle injuries often sneak up on people who are otherwise active and [...]

Move Smarter: How to Avoid Common Orthopedic Injuries in Everyday Life2025-04-30T11:06:57-04:00
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