Patient Information | Gardner Orthopedics | Best Fort Myers Orthopedic Surgeons

Patient Information Sheets

Below you will find a large selection of handouts and information sheets about preventative care, procedures, treatments, recovery, and exercise. Please take a few moments to review these information sheets and let us know if you have any questions.

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Shoulder Exercises

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Patellofemoral Exercises

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Osteoporosis Exercises

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Lower Back Exercises

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Knee Exercises

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IT Band Exercises

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Hip Strengthening Exercises

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Dr. Martinez Rehab Videos

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Return To Tennis Program

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Return To Golf Program

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Interval Throwing Program Baseball Players

Interval Throwing Program For Baseball Players

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2 – 4 – 6 – 8 Walking Program

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5 – 10 – 15 Biking Program

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2 – 4 – 6 – 8 Running Program

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Foot Strapping Instructions

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Aftercare Instructions Ingrown Toenail Removal

Aftercare Instructions for Ingrown Toenail Removal

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Aftercare For Condylectomy

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PRP Injection Application Sites

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Prolotherapy

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Peripheral Neuropathy Treatments

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Orthopedic Analysis for Metal Allergies in Joint Replacement

Orthopedic Analysis-metal

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MLS Laser Treatment

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GOzone Therapy Treatment

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GNB and Coolief Procedures

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Recommended Local Orthopedic & Orthotic Shoe Stores in Fort Myers Florida

Local Shoe Stores

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Monday	8:00 am – 5:00 pm
Tuesday	8:00 am – 5:00 pm
Wednesday	8:00 am – 5:00 pm
Thursday	8:00 am – 5:00 pm
Friday	8:00 am – 12:00 pm
Saturday	Closed
Sunday	Closed

Aetna	Aetna MCR
CHAMPVA	Cigna
Coventry	Emblem Health
First Health	Florida Blue
Freedom Health	GHI/Emblem Health
HealthSmart	Medical Mutual of Ohio
Innovatus Health	Meritain Health
Medicare	Optimum/Freedom Health
Multiplan	Primary Health Services
POMCO	Railroad Medicare
Priority Health	Tricare
Seminole Tribe	UHC/MCR
TriWest/Optum/Veteran’s Affairs	UMWA MCR
UHC/UMR	Veterans Choice
United Healthcare	Web TPA

Patient Information Sheets

CONTACT INFORMATION

OFFICE HOURS

INSURANCES ACCEPTED

For any coverage-related questions, please contact our office.