gardner orthopedics

Stay Active, Stay Strong: The Best Outdoor Activities in Fort Myers for Joint Health

2025-03-31T16:26:19-04:00

By Gardner Orthopedics | Fort Myers, FL Living in Fort Myers means year-round sunshine, coastal breezes, and a perfect setting for staying active. But if you're over 45 and thinking about your joint health, not all activities are created equal. At Gardner Orthopedics, we’re often asked, “What can I do outside that’s good for my [...]

Stay Active, Stay Strong: The Best Outdoor Activities in Fort Myers for Joint Health2025-03-31T16:26:19-04:00

Precision Meets Recovery: How Robotic Technology Is Reshaping Orthopedic Surgery in Fort Myers

2025-03-31T15:25:29-04:00

By Gardner Orthopedics | Fort Myers, FL Orthopedic surgery has always demanded precision, but in recent years, the bar has been raised — thanks to the rise of robotic-assisted surgical systems. At Gardner Orthopedics, we’re proud to offer forward-thinking solutions that improve outcomes and recovery for patients across Southwest Florida. From robotic knee replacements to [...]

Precision Meets Recovery: How Robotic Technology Is Reshaping Orthopedic Surgery in Fort Myers2025-03-31T15:25:29-04:00

Testosterone and Men’s Health: What Every Fort Myers Man Over 45 Should Know

2025-03-31T12:06:09-04:00

By Gardner Orthopedics | Fort Myers, FL Fatigue. Slower workouts. Reduced muscle mass. Mood changes. These aren’t just signs of getting older — they may be signs of low testosterone, a condition that affects millions of men, particularly over the age of 45. At Gardner Orthopedics, we don’t just focus on joints and bones [...]

Testosterone and Men’s Health: What Every Fort Myers Man Over 45 Should Know2025-03-31T12:06:09-04:00

Dehydration and Joint Pain: What Every Active Adult in Fort Myers Should Know

2025-03-31T09:00:47-04:00

By Gardner Orthopedics | Fort Myers, FL If you're waking up with stiff joints or feeling unusually sore after your daily walk or golf game, the cause might not be aging — it might be dehydration. Especially in Florida's hot, humid climate, your hydration levels can directly impact how your joints feel and function. At [...]

Dehydration and Joint Pain: What Every Active Adult in Fort Myers Should Know2025-03-31T09:00:47-04:00

Local Recovery, Elevated: How IV Therapy Supports Muscle Repair After Workouts in Fort Myers

2025-03-31T11:38:17-04:00

By Gardner Orthopedics | Fort Myers, FL Whether you’re a seasoned athlete, a weekend warrior, or just someone committed to staying active, muscle soreness after a tough workout is a familiar experience. In sunny Fort Myers, where staying fit is part of the lifestyle, more people are discovering that post-exercise recovery doesn’t have to [...]

Local Recovery, Elevated: How IV Therapy Supports Muscle Repair After Workouts in Fort Myers2025-03-31T11:38:17-04:00

Common Myths About Orthopedic Treatments: Separating Fact from Fiction

2025-03-31T08:40:58-04:00

When it comes to orthopedic care, there is no shortage of misinformation. Many people hesitate to seek treatment for joint pain, mobility issues, or chronic discomfort because of myths they’ve heard about orthopedic procedures. At Gardner Orthopedics in Fort Myers, we believe that an informed patient is an empowered patient. Today, we’re tackling some [...]

Common Myths About Orthopedic Treatments: Separating Fact from Fiction2025-03-31T08:40:58-04:00

The Role of Balance Testing in Platinum Physicals: Preventing Falls and Enhancing Mobility

2025-03-11T08:08:20-04:00

Balance is a critical yet often overlooked aspect of overall health, particularly as we age. Maintaining stability isn’t just about preventing falls—it’s essential for mobility, independence, and quality of life. At Gardner Orthopedics in Fort Myers, we integrate comprehensive balance testing into our Platinum Physicals, ensuring that patients receive a complete evaluation of their [...]

The Role of Balance Testing in Platinum Physicals: Preventing Falls and Enhancing Mobility2025-03-11T08:08:20-04:00

Harnessing the Power of Platelet-Rich Plasma (PRP) Therapy for Joint and Tissue Healing

2025-03-11T07:57:30-04:00

When it comes to orthopedic care, cutting-edge treatments are changing the way patients recover from injuries and manage chronic pain. One of the most exciting advancements in regenerative medicine is Platelet-Rich Plasma (PRP) therapy, a treatment that uses the body’s own healing properties to accelerate recovery and improve joint function. At Gardner Orthopedics in [...]

Harnessing the Power of Platelet-Rich Plasma (PRP) Therapy for Joint and Tissue Healing2025-03-11T07:57:30-04:00

Understanding Your First DEXA Scan: A Key Step in Preventing Fractures and Protecting Bone Health

2025-03-10T19:09:51-04:00

For many adults, particularly those over 45, maintaining strong and healthy bones is a priority. As we age, bone density naturally declines, increasing the risk of fractures and conditions like osteoporosis. At Gardner Orthopedics in Fort Myers, we emphasize the importance of proactive bone health management, and one of the most effective diagnostic tools [...]

Understanding Your First DEXA Scan: A Key Step in Preventing Fractures and Protecting Bone Health2025-03-10T19:09:51-04:00

Stress and Your Orthopedic Health: How to Protect Your Body from the Effects of Chronic Stress

2025-03-10T18:57:10-04:00

Stress is an unavoidable part of life, but when it becomes chronic, it can take a toll on more than just your mental well-being. Research has shown that prolonged stress has a direct impact on musculoskeletal health, increasing the risk of joint pain, inflammation, and even conditions like osteoporosis. At Gardner Orthopedics in Fort [...]

Stress and Your Orthopedic Health: How to Protect Your Body from the Effects of Chronic Stress2025-03-10T18:57:10-04:00
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